Friday, July 3, 2015

Free Workouts in My Hood!

Monday 8-9 a.m.
Zumba Fitness 
La Marqueta Pavillion
115th and Park
(212) 534-4900

Monday 6-7 p.m.
Dance Fitness
Harlem Hospital Center
506 Lenox Avenue
212.939.1000

Monday 7-8 p.m.
Bootcamp

Harlem Hospital Center
506 Lenox Avenue
212.939.1000


Monday 7-8 p.m.
Low Impact Fitness
King Towers Cornerstone Community Center
2 West 115th Street
(212) 348-5721

Tuesday 6:30-7:30 p.m.
Cardio Conditioning
32 W. 118th Street 
(212)725-0939

Tuesdays 7:30 - 8:30 p.m.
Zumba
Jackie Robinson Community Center
110 E. 129th Street (and Lexington)
212.348.7900

Tuesday 7-8 p.m.
Dance Fusion
Harlem Hospital Center
506 Lenox Avenue
212.939.1000

Wednesday 6-7 p.m.
Kickboxing
Harlem Hospital Center
506 Lenox Avenue
212.939.1000

Wednesdays 6:30-7:30 p.m.
Fun/Fit Cardio
Family Health Center of Harlem
1824 Madison Ave (at 119th)
212-423-4796

Wednesdays 7-8 p.m.
Cardio Bootcamp
Harlem Hospital Center
506 Lenox Avenue
212.939.1000

Thursdays 6-7 p.m.
Flexible Sculpting
Harlem Hospital Center
506 Lenox Avenue
212.939.1000

Thursdays 6-7 p.m.
Dance Fitness
Jackie Robinson Community Center
110 E. 129th Street (and Lexington)
212.348.7900

Thursdays 6:30-7:30 p.m.
Afro Cardio Dance 
Dunleavy Milbank Center
32 W. 118th Street 
(212)725-0939

Thursdays 7-8 p.m.
BODCON
Harlem Hospital Center
506 Lenox Avenue
212.939.1000


Thursdays 7-8 p.m.
Dance Fitness
Jackie Robinson Community Center
110 E. 129th Street (and Lexington)
212.348.7900

Friday 6-7 p.m.
Body Toning
Hansborough Recreation Center
35 W. 134th Street (b/t 5th and Lenox)

Saturdays 9-10 a.m.
Yoga Outdoors
MLK Playground
113th to 114th and Lenox


Saturday 10-11 a.m.
Afro-Pop Dance Fitness
Family Health Center of Harlem
1824 Madison Ave (at 119th)
212-423-4796

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